Intel
Articles on fitness and musings on current events affecting veterans, military, law enforcement, and anyone else that runs towards the sound of the guns.
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Facing Adversity: When S*%t Happens
Posted on August 26 2019
Pet peeves. We’ve all got them and I suppose the older I get, the more I develop. It won’t be that much longer and I’ll be yelling at kids to...
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The One Training Hack That Increases Strength, Power and Stamina! (Cue Eye Roll)
Posted on July 23 2019
Ok ok. Sorry about that title. You should know by now that there is no such thing as a pill, a “superfood,” an electric shocker device or new training implement...
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In Pursuit of Purpose
Posted on June 08 2019
A common refrain among veterans is that post-military, they feel as though they’ve lost their sense of purpose. Second perhaps only to losing a brother, this loss seems to have...
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The Power of Why: Stop Being A Sheep
Posted on May 28 2019
In 2017, a Google employee wrote a memo surmising why women are so scarce in the technology sector of Silicon Valley. As I understand it, the memo does not disparage...
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Raising the Dead(lift)
Posted on April 28 2019
There’s little doubt that the Deadlift is one of the greatest full body strength builders of all time, particularly for the Tactical Athlete. Whether we like it or not, the...
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AP Level Powerlifting: Your First Meet
Posted on March 18 2019
I’d just loaded another plate on the bar for my lifting partner, Rod, as we both continued our warmups. We were at about 225lbs now, a good three or four...
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