Intel
Articles on fitness and musings on current events affecting veterans, military, law enforcement, and anyone else that runs towards the sound of the guns.
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Team, Identity & Transition
Posted on April 02 2021
Growing up, I played basketball for a short period of time and in those years, our team was pretty dominant in our division. Of course, if you’ve seen me, it...
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Strongman For The Tactical Athlete
Posted on September 19 2019
Though I’m not necessarily a proponent of Crossfit, Crossfit has certainly made an impact on strength training in the last decade. One of its impacts has been to help bring...
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Facing Adversity: When S*%t Happens
Posted on August 26 2019
Pet peeves. We’ve all got them and I suppose the older I get, the more I develop. It won’t be that much longer and I’ll be yelling at kids to...
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The One Training Hack That Increases Strength, Power and Stamina! (Cue Eye Roll)
Posted on July 23 2019
Ok ok. Sorry about that title. You should know by now that there is no such thing as a pill, a “superfood,” an electric shocker device or new training implement...
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Raising the Dead(lift)
Posted on April 28 2019
There’s little doubt that the Deadlift is one of the greatest full body strength builders of all time, particularly for the Tactical Athlete. Whether we like it or not, the...
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Powerlifting Meet Prep Part 1
Posted on December 07 2018
A “Tactical Athlete” should typically train like any “Hybrid Athlete.” What this means is that a Tactical Athlete should have the strength, endurance, speed and power to do whatever he...
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